Dec 6, 2023
Discover the surprising reasons why stress might be your nemesis when it comes to creativity and innovation, and how to overcome it. From the neuroscience of stress to the unexpected consequences that are impacting your daily life, I've got it all covered. I'll dig into how stress is minimizing your creative...
Nov 29, 2023
In this edition, we’re unleashing the power of Ask Me Anything (AMA), fueled by the burning inquiries of the Overly Caffeinated Community. Today’s question comes from John in Atlanta, a small business owner.
John asked:
I'm wondering, at times I think I'm being innovative or disruptive, but then I look at the...
Nov 15, 2023
"Don't Anticipate, Participate" That's what the teachers told my son and his class in preparation for his Sophomore retreat. And it's the advice he gave me when I asked him what they will be doing on their overnight adventure.In this episode I'm going to pass along this wisdom and delve into the fascinating neuroscience...
Nov 8, 2023
In this episode, I'll explore the incredible impact of a single mirror moment—a fleeting few seconds when I saw my reflection and felt its power to shape my day. Today, I delve into a personal story of a hotel mirror that drastically changed my day for the better, boosting my positive self talk and confidence for a...